Cardiopulmonary Resuscitation (CPR) Practice 2026 – Comprehensive All-in-One Guide to Master Your CPR Skills!

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What is essential to remember about the speed of CPR compressions?

They should be slow and deliberate

They should be delivered quickly while maintaining rhythm

Delivering CPR compressions quickly while maintaining rhythm is crucial because the speed of compressions directly impacts blood flow to vital organs. The recommended rate for chest compressions is between 100 to 120 compressions per minute. This brisk pace helps ensure that sufficient blood is circulated, which is essential for keeping the brain and heart supplied with oxygen during a cardiac emergency.

Maintaining a consistent rhythm also aids in the effectiveness of the compressions, as it allows for better coordination with the rescue breaths, if they are being administered. Speed and rhythm together create a more effective resuscitation effort, therefore maximizing the chances of survival and minimizing the potential for brain damage due to prolonged lack of oxygen.

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They should be performed only when the victim is conscious

They should be paused for every third breath

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